About

Keenan Herman

Owner at Stretch & Strides

Meet Keenan Herman! Keenan is a dedicated kinesiologist with a passion for guiding others on their journey towards confident motion. At Stretch & Strides, the North Shore’s newest destination for enhancing physical health, Keenan offers a unique approach to prolonging an active lifestyle.
Clients at Stretch & Strides experience the benefits of mobility sessions, including relief from painful joints, rediscovery of strength across full ranges of motion, and the development of physical resilience to prevent future injuries and slow down deterioration.

Keenan’s expertise is backed by his degree from Miami University in Ohio, certifications in Fascial Stretch Therapy (FST) from the Stretch To Win Institute, and his cherished professional training as a Functional Range Conditioning (FRC) Mobility Specialist. These specialized methodologies are seamlessly integrated to provide a rewarding experience that complements your best lifestyle.